Mental health is the psychological condition of someone who is functioning at a higher level of emotional and behavioural condition. Greater than 200 categorized forms of mental illness conditions are there. Mental health includes an individual’s potential to enjoy life and create a balance between normal life activities and efforts to achieve human resilience. It is important in every stage of life, including childhood and adolescence through adulthood. Half of the mental health conditions begin at 14 and the remaining conditions develop by age of 24. Prevention of mental disorder at the young age may significantly decrease the risk that a child will suffer in the later life.
Psychiatry is defined as a proactive and positive approach to living that increases resiliency to stress by promoting life balance and contentment. It mainly concerns about maintaining mental, emotional and physical health. Focusing on mental health and wellness it is particularly important for people at risk for behavioral health conditions. People with mental or substance use disorders typically die earlier. Changes in one’s thoughts often go along with changes in our mental health. It is determined by overall patterns of thoughts, emotions, behaviors and body reactions. Having a good mental health is likely to help protect against development of many problems.
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